Archive - The Bare Times

The Glow-Up Isn’t Coming. It’s Here.

Breaking free, rebuilding in real time, and learning to walk before you’re ready.

Apr 17 •

Samantha Burgos

Mostly March but practically all Q1

Apr 1 •

Samantha Burgos

October 2024

Counting your calories isn't necessary or cute...

Nor is it sustainable.

Oct 9, 2024 •

Samantha Burgos

September 2024

Finding my flow * September energy*

New level loading...

Sep 28, 2024 •

Samantha Burgos

August 2024

July 2024

Does life become hard and heavy when we are not being true to ourselves?

I was on FaceTime with one of my besties the other day while I was getting my gel refill done, the nail salon was pretty empty so the whole place was…

Jul 23, 2024 •

Samantha Burgos

June 2024

Doing it for the plot

As a health coach for years and a woman who had a fucked up relationship with food and lost 30lbs, I learned that motivation isn’t going to get you to…

Jun 5, 2024 •

Samantha Burgos

A letter to my uncle -

Today marks one year since my uncle Alex passed.

Jun 3, 2024 •

Samantha Burgos

May 2024

Introducing The Bare Times

It is soooo over due in my opinion.

May 28, 2024 •

Samantha Burgos

This is The Bare Times .

May 22, 2024 •

Samantha Burgos

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